Welcome friend!

Let’s face it, information overload is for real.
Every day we are bombarded with info; facts, opinions and emotions. It can be exhausting to try to discern what to think, how or if to respond, and what our next step should be.

With a background in psychology and theology I’m passionate about helping others have a healthy thought life so we can live with integrity- where thoughts, actions, and beliefs are in line with gospel-living; that’s where growth happens and we become who God created us to be.

Sometimes we get a little lost, the noise gets too loud, and we make decisions that are not aligned with our core values and beliefs. My goal is to get us thinking for ourselves and thinking about the right things. Through Bible Studies, workshops and events, and biblical coaching I help others pursue alignment in faith (and life).

You can learn a bit more about me here and hopefully be encouraged as you read about my own journey of trying to live with alignment on the blog.


Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.

Philippians 4:8

Let’s work together


Biblical Coaching

It takes practice to live like you really want to! My role as a guide is to help you keep your eyes on the path and your arrows aimed on what you really want.

Learn More


Upcoming Events

Find out about my upcoming workshops and retreats or contact me to bring the Daring Way or Rising Strong program to your community.

More Info



Need an encouraging speaker for your MOPS group or women’s retreat? I would love to share an inspiring message with your group.

Let’s chat

latest from

the Blog

Beginning Again. . . Again

It’s the second Monday of January and I don’t know where you’re at with the New Year but I’m guessing maybe if you’re anything like me some of you might be feeling a little behind already. Perhaps you’re barely getting around to goals, plans, or a “word” for the year where it seems like everyone else is way more ... Read More about Beginning Again. . . Again

Renovating Heart and Home

Hi friends, my intentions of posting on here more have fallen short. However, I wanted to pop in and let you know a little bit about what we’ve been up. We’re currently in a season of renovation. And by that I mean our house is literally being remodeled but also I think the Lord is moving some things around in our ... Read More about Renovating Heart and Home