Life Aligned is knowing yourself; HEART, SOUL, MIND, BODY, SPIRIT- imperfections and all!
THIS ISN’T ABOUT FINDING PERFECTION
or even the idea of “balance,” as we try to do “all the things.”
THIS IS LEARNING TO LISTEN TO YOUR ACHE
to pay attention to what’s “off” in your life & needs alignment..
LIFE’S TOO SHORT FOR “SHOULDS”… or waiting for permission. Make the time & do the work! Because it takes practice to live like you really want to! My role is to be a guide to help you keep your eyes on the path and your arrows aimed on what you really want.
START LIVING LIFE ALIGNED!
1:1 Life Aligned Coaching is how we can start working together.
Let's Work Together!
A YEAR OF ALIGNMENT
Time to get curious about your ache. Together we’ll:
- LOOK AT YOUR LIFE ZONES; HEART, SOUL, MIND, BODY & SPIRIT
- LEARN TO ADJUST WITH YOUR SEASONS + RHYTHMS
- TAME THE “SHOULDS”+ LISTEN TO YOUR TRUE MOTIVATION
- UNCOVER YOUR REAL VALUES + WORK TOWARDS ALIGNMENT OF ACTIONS!
Alignment is the goal, but it takes work! We’ll identify your strengths, practice conditioning your ability to overcome or to bounce back from pitfalls and develop tools you can continue to practice in your daily life.
Cost is $900 for 12 sessions
Maybe things are going pretty well but there’s that one area of your life; relationships, work, creativity, health or spiritual life (I call them Life Zones) that just feels “off” and is not going the way you want it too.
We’ll spend 3 months, that’s one quarter or season of your year focusing specifically on addressing that “ache” in your life and identifying areas of adjustment that can help you realign that zone and stay in alignment.
Cost is $500 for 6 sessions.
*Coaching available via Skype or in person if local to the SF Bay Area
QUICK ADJUSTMENT COACHING
Feeling a little stuck with just that one thing. Perhaps a quick adjustment coaching call is just what you need. Just like you might see a chiropractor when you sleep funny and tweak your neck, so a quick coaching adjustment might be just the thing to get you back in alignment.
You bring your current challenge or dilemma and I’ll bring my fresh perspective and a coaching call that will leave you feeling empowered.
We’ll work together and come up with three practical actions that you can take with you and start implementing.
*Coaching available via telephone or Skype
THE DARING WAY™ AND RISING STRONG™
I am a Certified Daring Way™ Facilitator. I facilitate The Daring Way™ and Rising Strong curriculum based on Dr. Brene’ Brown’s methodology with individuals and small groups, through 8-week sessions as well as weekend intensives.
For upcoming retreats and events check my upcoming events page.
If you would like to work with me one-on-one, the cost is $500 for the 8 week curriculum. Contact me to start.
If you would like to bring the Daring Way™ and Rising Strong curriculum to your team, group or ministry please contact me for more information. I would love to work with you. Or if you would like to put together your own group or event I can help with that as well.